Author Archive for: Anthea Grimason
Entries by Anthea Grimason
Obstacles and Success in Yoga
By Anthea Grimason “Your practice time should be your practice time, it’s an appointment with you” ~ Tiwariji, July 2018. During philosophy class this July Tiwariji emphasized the importance of making space each day to practice and talked about how to practice ‘nicely’ according to the yoga texts, specifically the Hatha Pradipika, which in the […]
Stay Centered to Become Adaptable
Everything changes – we know this. So why is change so hard then? Death, disease, old age, friends leaving, jobs lost. People change, situations change. ALL the time. Everything is temporary. Everything, including life itself. Which can be really hard to accept. Some struggle to handle even the smallest changes in life. Why is that? […]
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