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Paul Dallaghan2018-03-20 17:21:022018-04-10 07:26:36Breathe Through Your Nose
Since 2003, Samahita Retreat has been dedicated to helping you unlock your potential, increase your energy level, recover and enhance your vitality, through yoga, fitness, detox and wellness, in nature, directly on the beach.
Samahita means Centered
Feeling off-balance?
Reclaim your personal strength
and inner peace
to… breathe into a new life.
Reclaim your personal strength
and inner peace
to… breathe into a new life.
Your room booking includes all activities & classes, delicious food, brunch tea, coffee & fresh juice, filtered water stations, full facilities, all on the beach for you to enjoy. We aim to give high quality at a great value.
Samahita means centered, being in balance, an integration of vitality and peace in your life. For Samahita’s founder, Paul Dallaghan, it is a journey of over 30 years in yoga, health, and spirituality, across practice, research, and study, to
- Offer a genuine place for you to do more than just holiday
- Learn new practices
- Restore the body through food and activities
- Refresh your brain
- Bathe in nature’s wonders on our beautiful beach in this remote corner of Thailand’s special Koh Samui
We set up Samahita because we care about you and your wellbeing, we care about the environment and our place on this planet, and we care about how a business should operate so learned experience highlights value for your time and money. Choosing to come and stay here is not just another hotel (‘cos it’s not!!) but a place to feel at home, in nature, to transform, let go and be. We live this and do our best to share it with you.
Since 2003. over 20,000 people have joined us and used the word “authentic” to describe what goes on here. We offer life-giving tasty food, with a variety of guest room options, and deliver yoga asana, yoga pranayama breath, meditation, core strength functional fitness and cardio workouts. Our facilities include dedicated shalas, an indoor cycle studio facing the beach, and a sea view fitness loft, with wifi across the property, if you choose to connect.
YogaCoreCycle is our signature program which is designed to offer you – your body and mind – a level of activity and rejuvenation that covers all aspects of human functioning across yoga asana, both dynamic and restorative, meditation and breath, core strength and cardio workouts.
This program is automatically included when you book your stay at Samahita Retreat. You’ll also have the option of taking all 5 hours of classes every day or customize your own program from these classes. YogaCoreCycle has grown out of our experience and expertise in the field of yoga, meditation, breath and fitness.
As a leader and pioneer in the world of yoga and wellbeing, Samahita is known for health, fitness, and spirituality, through yoga practice, meditation, breath, core and cardio workouts, charged delicious food, interesting people, detox and vitality-enhancing wellness programs, in a relaxed yet supportive environment. Take advantage of their knowledgeable experience and expertise as they share this with you.
Retreats
Teacher Training
Wellness
Detox
Featured Events
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Paul Dallaghan
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Paul Dallaghan2018-03-20 17:21:022018-04-10 07:26:36Breathe Through Your Nose
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Paul Dallaghan
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Paul Dallaghan2018-03-20 16:23:152018-04-10 07:28:58Understanding Yoga & Fitness
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Paul Dallaghan
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Paul Dallaghan2018-03-20 16:14:512018-04-10 07:29:31Yoga & Working OutSamahita is Recommended by
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Certificate of
Excellence 2017 -
Asia’s top ten
wellness resorts -
Asia’s Best
Yoga Retreats
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