
Since 2003, Samahita Retreat has been the home of yoga, breathwork, and wellness in Thailand. Samahita is dedicated to helping you increase your energy level, recover, and enhance your vitality, through yoga, fitness, and wellness, in nature, directly on the beach. You can customize your yoga fitness stay on a One Rate-Any Date booking, available all year round, or join a fixed date yoga retreat in Thailand or yoga teacher training in Thailand. Add Wellness to any booking.
The First Yoga, Breath and Wellness Retreat in Southeast Asia
25+
Years Teaching Yoga, Breath & Meditation
2003
Samahita in Thailand Began
1,600+
Centered Yoga Teachers Trained Worldwide
21,000+
Guests Enjoying Yoga, Breath and Fitness
Our Services
Link to: Yoga Fitness
Yoga Fitness
YogaCoreCycle is our signature mix of classes across yoga-fitness-breath-meditation, a balance of activity and rejuvenation. As a One Rate-Any Date program it includes ALL classes, room and meals, available ALL-YEAR-ROUND.
Link to: Yoga Retreat in Thailand
Retreats
Retreats are fixed-dates with a specific teacher. Many senior guest teachers from around the world in yoga practice, fitness, breath and body-mind wellness lead their fixed-date retreats at Samahita for you to join and enjoy. See more here …
Link to: Teacher Trainings in Thailand
Teacher Training
An Education in Yoga, for interested students as an opportunity to Deepen Your Practice, as one of the most developed and highest quality Yoga Teacher Trainings in the world, since 1999, led by Master Yogi, Dr. Paul Dallaghan, and team.
Link to: Thailand Wellness Retreat Program
Wellness
A Personal Wellness Retreat offers dedicated care to your body-breath-brain. As a One Rate-Any Date program it includes your Wellness Treatment package PLUS ALL classes, room and meals, available ALL-YEAR-ROUND.
Featured Program
Yoga Fitness is YogaCoreCycle
One Rate-Any Date
One Rate covers ALL classes, room, and meals
Any Date means Available to book ALL-YEAR-ROUND
Offering our discounted best value rates
For your peace of mind when booking with Samahita – if you test positive for covid-19 and cannot travel to us we guarantee full refund either as full credit for a later visit or payment refund. See cancellation policy for more details.
Featured Events
Fixed-date Retreats and Trainings
Featured Yoga Teacher Training
Led by Dr. Paul Dallaghan & Centered Yoga team with Arielle Nash
May 7 - June 4, 2022
Featured Advanced Teacher Training
Arielle Nash-Degagne & Dr. Paul Dallaghan
July 3 - 16, 2022
Featured Advanced Teacher Training
Dr. Paul Dallaghan
July 17 - 30, 2022
Featured Yoga Retreat
Richard Freeman & Mary Taylor
December 10 - 20, 2022
Samahita means Centered
Samahita means centered and is purposely set up to transform lives, to bring a balance of vitality and peace through our offerings and space: world-class expertise in the practice of yoga, breathwork, meditation, health and fitness, in a uniquely dedicated mind-body supportive environment.
Feeling off-balance?
Reclaim your personal strength and inner peace to…
Breathe into a New Life
A Genuine Place to Do more than Just a Holiday
- Learn new practices, meditation and more, on a yoga retreat right here in sunny Thailand
- Restore your body through good food, healthy living, yoga, along with a fitness retreat focus
- Refresh and rewire your brain based on our experienced health retreat approach
- Bathe in nature’s wonders on our beautiful beach in this remote corner of Thailand’s special Koh Samui
- Get great value with our One Rate-Any Date signature YogaCoreCycle program
Enjoy Our All-Inclusive Facilities
Link to: Cuisine and Food
Cuisine
Food should not only be healthy, it should be absolutely delicious. Local, organic, healthy oils and no sugar, Thai and more, prepared with real care.
Link to: Accommodations
Accommodations
A variety of private and semi-private options, clean, airy and comfortable. Just what you need.
Best Value program – ALL classes, room and meals, available ALL-YEAR-ROUND One Rate-Any Date now offered at our discounted best value rates
Samahita is Recommended by
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I had a wonderful 10-day stay: excellent yoga teacher team, absolutely friendly and professional staff, comfortable accommodation, healthy food, beautiful practice of yoga, breath work, meditation just by the beach... read more and lovely group of guests. Highly recommended! I will definitely come back
April 23, 2022 -
Great retreat for couples and solo travellers. We only stayed 3 days but would have stayed more if time permitted. Food was excellent. Location was amazing. Staff were knowledgable and... read more accommodating.
Highly recommend :-)
April 19, 2022 -
Samahita is a beautiful place with eye for detail in every aspect: the setting, interior decoration, the yoga shala's, the delicious and healthy food and the amazing staff and knowledgeable... read more teachers. The retreat I recently had felt truly nourishing.
April 4, 2022 -
Unique spot on Samui beach. Beautiful setting for the main yoga shala.
The yoga teachers are attentive and devoted.
Paul, Daniel and Gill all run excellent classes.
I would summarize... read more the theme is pranayama and teaching students to understand breathing and how to use it towards your yoga practice and general movement.
The food (pescatarian) was unbelievably delicious.
Each portion is made from scratch!
I would say there is too much food! I ate three meals each day even though i didn't want to but i couldn't control myself :(
February 1, 2022 -
Samahita is little paradise on the Earth:) Yoga and meditation sessions are led by great teachers and some are practiced in the fresh air, just next to the beach. Walk... read more along the beach in the morning or before sunset is amazing. Food is delicious, staff friendly, people nice and interesting. All in all, can’t be better:)
February 1, 2022 -
Samahita is my new favourite place, I’m so happy to have discovered it and I will definitely be back there as soon as I can get away from London again.... read more Where to start The first people I met were the receptionists who were SO efficient with the booking process and everything beyond. They are extremely friendly and I knew I was in a beautiful place full of love even upon arriving in the reception! The room was everything I needed: very clean, very comfortable bed, great air conditioning, powerful shower, little fridge, large wardrobe. The whole place is very quiet and peaceful. I slept so well. The next thing to mention is the chef: I wished him could take her home with me!! She made THE most delicious healthy food. Plates of vegetables were prepared in the most heavenly way, and there was always fish on offer at dinner. As someone who has quite unhealthy eating habits, I thought I was going to crave junk, but I didn’t at all because everything tasted so, so good. Then most importantly. I come to the movement of the body. I was on the YogaCoreCycle programme, which means you can participate in as many or as little classes as you like every day. The classes happen in the most beautiful spot right on the beach almost IN the ocean, the breeze and the waves absolutely beautiful on the skin. I did yoga at 8am, with either Daniel or Gill leading, whose teaching was very loving and skilled. The people in the class were a complete mix of people of all ages and shapes and sizes, some who had never practiced any yoga before, and some with an ashtanga practice. Daniel and Gill managed to guide classes in a way that helped everyone. Personally I have practiced a fair amount with teachers taught my Pattabhi Jois, but I had stopped and not really come to the mat in about a year. I don’t know exactly what the style of asana practice taught on the yogacorecycle programme is called, but it was clear that the teachers had a deep knowledge of the ashtanga practice and I found this holding but it doesn’t matter what it is called I just felt very amazing after every morning session, and ready to sit in a meditation. In the afternoons there is a fitness class, ranging from spin cycling looking out to the sea, to core and body weight exercises. Led by Daniel or So, whose energy was beautiful too. Then a restorative yoga class every evening before dinner. After just four days of these classes and beautiful food and being by the ocean, I felt totally renewed and reset. I was there alone, which I recommend. But there were lots of couples, one with baby :)
February 1, 2022 -
We spent a week with our baby (6 months) at the Retreat and had an amazing time! It was like beeing with family, well, maybe better ;). The staff is... read more so kind, the food is really great, always fresh and healthy, the sessions are perfect, even for beginners like me. Also the guests at the retreat are inspiring people.
All together it was wonderful experience.
Thanks to all the staff which was so kind, especially to our little Baby. We hope to see all again soon.
January 29, 2022 -
I had the pleasure of a pre-Christmas break at this amazing resort! I cannot recommend enough! Totally Fantastic teachers & staff, and great well-rounded wellness program combining yoga, fitness and... read more meditation.
I had not been before, but I will be going back! More
January 17, 2022 -
I highly recommend Samahita. Amazing resort, amazing teachers & staff, and great well-rounded wellness program combining yoga, fitness, cardio, and healthy eating, which could be complemented with a wide range... read more of treatments
January 15, 2022 -
You won’t find anything like this. Visiting Samahita regularly since 2003, i am a real junkie. Everything about it is so special and unique- starting from the tranquil atmosphere, amazing... read more food, high end rooms and very very kind staff.
Can’t wait for my next visit there.
January 15, 2022
Samahita is a fabulous, relaxing humble non-pretentious place in a quiet location on Koh Samui. The staff are beautiful, very kind and helpful, and motivating. The therapists give fantastic massages. I came here to kick start a healthy weight and diet regime and develop a yoga practice. I am a much happier, lighter, stronger, and relaxed person that when I arrived!
Steph
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