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Sarah Pierroz2020-08-12 06:51:332020-08-12 07:29:53AUTOPHAGHY – Tune Up Your Body From The Cellular LevelSince 2003, Samahita Retreat has been providing yoga retreats in Thailand. Samahita is dedicated to helping you increase your energy level, recover and enhance your vitality, through yoga, fitness and wellness, in nature, directly on the beach.
The First Yoga and Wellness Retreat in Southeast Asia
2003
Our Story Began
70
Teachers, Coaches
and Staff
1500+
Centered Yoga
Teachers Trained
20,000+
Guests Attended
Retreats and Trainings.
Our Services
Link to: YogaCoreCycle
YogaCoreCycle
YogaCoreCycle is our signature all inclusive yoga fitness program automatically included in your stay. One Rate – Any Date. It is designed to offer you – your BODY and MIND – a level of activity and rejuvenation.
Link to: Retreats
Retreats
Join a Master Teacher at a Yoga Fitness Health Retreat. Retreats are led by an accomplished teacher in yoga, fitness and/or health, over a fixed time period. Start your new experience today.
Link to: Teacher Trainings in Thailand
Teacher Training
Yoga Teacher Training to Deepen Your Practice, Learn Skills and Knowledge to Teach. Since 1999, Centered Yoga, under master teacher Paul Dallaghan, has led this high-quality program with expansion in 2003 for advanced teacher training modules.
Link to: Wellness Retreat Program
Wellness
Schedule Wellness Time for Yourself, Your Body & Your Brain. Have your own well-being health retreat to relax in a trained therapist’s hands and boost your brain wellness with our biohacks.
Featured Program
YogaCoreCycle
One Rate – Any Date
Soft Reopening Special
December 1, 2021 – January 31, 2022
Excluding Christmas & New Year Retreat Weeks
Featured Events
Featured Yoga Retreat
December 22, 2021 – January 5, 2022
Featured Yoga Retreat
March 20- April 2, 2022
Featured Advanced Teacher Training
June 12-25, 2022
Samahita means Centered
Samahita means centered and is purposely set up to transform lives, to bring a balance of vitality and peace through our offerings and space: world-class expertise in the practice of yoga, breathwork, meditation, health and fitness, in a uniquely dedicated mind-body supportive environment.
Feeling off-balance?
Reclaim your personal strength and inner peace to…
Breathe into a New Life
A Genuine Place to Do more than Just a Holiday
- Learn new practices on a yoga retreat in Thailand with meditation
- Restore the body through good food and a healthy focus yoga fitness retreat
- Refresh your brain based on our health retreat approach
- Bathe in nature’s wonders on our beautiful beach in this remote corner of Thailand’s special Koh Samui
- Get great value with our all inclusive rates
Samahita is Recommended by
Certificate of
Excellence
Asia’s top ten
wellness resorts
Asia’s Best
Yoga Retreats
Health and Wellness
Travel Agency
Paul Dallaghan featured on
CNN Today as a “teacher of teachers”
The Samahita Blog
Explore a range of content from Articles, Blogposts, and Vlogs
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Paul Dallaghan2020-06-16 05:00:332020-07-15 05:53:15The Power in Yoga’s Approach to Upgraded Breathing
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Paul Dallaghan2020-06-09 03:51:532020-06-23 05:09:54Non-behavioral approaches versus yogic self-awareness in pandemic stress
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Paul Dallaghan2018-05-21 08:14:582019-08-05 17:20:54From the Archives: Sutra Neti
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Paul Dallaghan
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Paul Dallaghan2018-03-21 06:05:442019-08-05 17:42:46Taking Regular Breath Snacks
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Paul Dallaghan
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Paul Dallaghan2018-03-21 05:59:342019-08-05 17:43:52Samahita Retreat News & EducationSign up for Samahita’s Free Live Events, Online Practices, and Informative Blogs
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