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Dr. Paul Dallaghan
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Dr. Paul Dallaghan2022-09-11 12:51:192023-04-19 12:05:13Understanding transforms your life and can change the world
Since 2003, Samahita Retreat has been the home of yoga, breathwork, and wellness in Thailand. Samahita is dedicated to helping you increase your energy level, recover, and enhance your vitality, through yoga, fitness, and wellness, in nature, directly on the beach. You can customize your Yoga & Fitness stay on a One Rate-Any Date booking, available all year round, or join a fixed date Yoga Retreat in Thailand or Yoga Teacher Training in Thailand. Add Wellness to any booking.
The First Yoga, Breath and Wellness Retreat in Southeast Asia
25+
Years Teaching Yoga, Breath & Meditation
2003
Samahita in Thailand Began
1,600+
Centered Yoga Teachers Trained Worldwide
21,000+
Guests Enjoying Yoga, Breath and Fitness
Our Services
Choose the best all-inclusive stay for you
Link to: Yoga & Fitness
Yoga & Fitness
- Daily classes
- Yoga, core, cycle
- Breath, mind, meditation
- One Rate-Any Date
- All inclusive
Link to: Yoga Retreat in Thailand
Retreats
- Weekly retreats
- Yoga, fitness, wellness
- International guest teachers
- Fixed annual dates
- All inclusive
Link to: Teacher Trainings in Thailand
Teacher Training
- Month-long training
- Education in yoga since 1999
- Master Yogi, Dr. Paul Dallaghan & team
- Twice annually
- All inclusive
Link to: Thailand Wellness Retreat Program
Wellness
- Daily wellness: Total Self-Care
- Yoga & Fitness classes included
- Brain Health Upgrade & therapies
- One Rate-Any Date
- All inclusive
Featured Program
Yoga & Fitness is
YogaCoreCycle is Samahita's Yoga & Fitness program that offers a holistic approach for your body, breath, and mind.
One Rate-Any Date
One Rate covers ALL classes, room, and meals
Any Date means Available to book ALL-YEAR-ROUND
Offering our discounted best value rates
For your peace of mind when booking with Samahita – if you test positive for Covid-19 and cannot travel to us, you may postpone your stay for free and use the full credit for a future date by providing a medical certificate.
See cancellation policy for more details.
Featured Retreats
Join an all-inclusive Fixed-date Retreat or Training
Featured Advanced Teacher Training
July 23 - August 5, 2023
Samahita means Centered
Breathe into a New Life
A Genuine Place to Do More Than Just a Holiday
- Learn new practices, meditation and more, on a yoga retreat right here in sunny Thailand
- Restore your body through good food, healthy living, yoga, along with a fitness retreat focus
- Refresh and rewire your brain based on our experienced health retreat approach
- Bathe in nature’s wonders on our beautiful beach in this remote corner of Thailand’s special Koh Samui
- Get great value with our One Rate-Any Date signature YogaCoreCycle program
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Asia’s top ten wellness resorts -
Asia’s Best Yoga Retreats -
Health and Wellness Travel Agency -
Paul Dallaghan featured on CNN Today as a "teacher of teachers" -
Certificate of Excellence -
The Hotel Journal
The Samahita Blog
Explore a range of content from Articles, Blogposts, and Vlogs
Articles
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Dr. Paul Dallaghan
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Dr. Paul Dallaghan2022-09-11 12:51:192023-04-19 12:05:13Understanding transforms your life and can change the worldBlogs
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Dr. Paul Dallaghan
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Dr. Paul Dallaghan2023-04-19 10:34:192023-04-25 04:15:13The early days of yoga training and coursesVlogs
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Dr. Paul Dallaghan2023-05-24 04:22:262023-05-24 04:23:56Interoception as Inner Yoga Meditation