The YogaCoreCycle program is available all year round.
Start when you want and enjoy full flexibility with the length of your stay.
DAILY SCHEDULE: One Rate – Any Date
7:00 – 7:25am | Self-Silent-Cycle |
7:30 – 8:30am | Meditation & Breath |
8:30 – 10:00am | Yoga |
10:00am – 1:00pm | Brunch Buffet (6:45 am Coffee/Tea/Bananas, 10:00 am Breakfast, 11:00 am Lunch) |
4:00 – 4:50pm | Core / Cycle |
5:00 – 6:00pm | Restorative Yoga & Breathwork |
6:00 – 8:00pm | Dinner Buffet (Herbal Steam Room Available) |
7:30 – 8:00pm | Meditation – self or guided |
9:00pm | Facilities Close |
Optional Group Activities
TUESDAY 1:00 -3:00pm Temple Walk |
THURSDAY 2:00 -2:30pm Beach Love |