Archive for category: Health

Mitochondria (Cellular Energy Batteries) Enhancement with Red Light and Near-Infrared (NIR) Light Therapy

How to make Ghee

From the Archive: Sri O. P. Tiwari – Food for a Yogi

Sri O. P. Tiwari explains how it is not a matter of saying one food is bad and another good but how we differentiate between food that supports practice and food that does not support it as described in the Hatha Pradipika.

Watch: An Education in Yoga – Centered Yoga 200hr TT

Watch this video to get an inside view of the Centered Yoga 200 hour Teacher Training. Filmed in-situ with messages from the teaching team and students and a close look at what is on offer here at Samahita!

See full details of Centered Yoga Training here

Video and Music by Gray Bashew

 

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