YogaCoreCycle is Samahita’s Yoga Fitness program that offers a holistic approach for your body, breath, and mind. Your health, fitness, and overall wellbeing are supported through a broad spectrum of physical activity, breathwork, and mindful meditation practices in a dedicated and natural environment with life-giving delicious food.
YogaCoreCycle Includes Many Activities to Enjoy: One Rate-Any Date
YogaCoreCycle is Samahita’s signature Yoga Fitness program. It has been developed to give you an optimal balance of activity and rejuvenation based on our extensive experience and expertise in yoga and functional fitness. It includes a full offering of up to 5-hours-a-day of different classes across Yoga Asana, both dynamic and restorative, Meditation and Breathwork, Core strength, Cardio and Cycle workouts. You choose – enjoy the full mix of classes or go to what you need on the day. Every day is different. Samahita’s Yoga Fitness program is scientifically designed to encourage you to achieve optimal health, not only physically but also emotionally and mentally. Where else can you take a cycle and core class directly at the beach, followed by a bodily invigorating yoga practice, and then be expertly guided in mental calm through the breath and meditation? As One Rate it covers ALL classes, room, and meals, and is available ALL-YEAR-ROUND so you customize your dates.
Yoga
Samahita has been awarded some of the highest accolades in the teaching and practice of yoga. We’ll share our learning with you in both dynamic and restorative yoga asana classes that include the breath and mind work of a full yoga practice. Discover or deepen your yoga practice with an aim to practice and understand a set of yoga techniques for you.
Core
Get in touch with your deep core muscles, supporting your back, pelvis and spine. Enjoy fun, dynamic exercises integrating foundational body-based core exercises with top equipment including TRX, Bosu, UGI, Sliders, Kettle Bells, Grids, Toners, Flexbands, Resistance bands and Redondo Balls.
Cycle
Enjoy a direct beach view while indoor cycling (aka spinning). This mega cardio workout is fun, fat burning, sweat pumping, and fitness building. Fortunately, you control the resistance and manage the intensity on our Schwinn’s Carbon Blue Cycle Bikes. Join us in the morning for a silent-sunrise-cycle. In the afternoon, it’s a music infused upbeat ride.
Meditation & Breathwork
We offer you guided daily meditation and breathwork classes as part of the YogaCoreCycle program. Integral to your overall health is inner peace, mental calm, better focus, and improved awareness.
YogaCoreCycle includes all activities, accommodations and delicious food. There is also the option to book a Total-Self-Care program or Brain Health Upgrade program for an added healthy boost.
How it Works
You Will Get
YogaCoreCycle is a complete program offering that gives you not only great value but the freedom to attend all classes or the ones that suit, whether everyday or some days more and some less. You may practice more yoga and skip the fitness or the other way round but for sure you can do both. As a fully inclusive integrated program you can take things at your pace while we support and motivate you to do your best.
YogaCoreCycle – One Rate-Any Date
Offering our discounted best value rates that include your Room choice, Meals, and the full Yoga Fitness program
Includes room, meals, Yoga Fitness | Private Room | Semi-Private Room | Shared Two Bedroom Loft |
Daily Rate (USD) | $178 | $158 | $138 |
For your peace of mind when booking with Samahita – if you test positive for covid-19 and cannot travel to us we guarantee full refund either as full credit for a later visit or payment refund. See cancellation policy for more details.
Private Room | |
---|---|
Season | Daily Rate |
Prime | Discounted |
$198 | $178 |
Semi-Private Room | |
---|---|
Season | Daily Rate |
Prime | Discounted |
$178 | $158 |
Shared Two Bedroom Loft | |
---|---|
Season | Daily Rate |
Prime | Discounted |
$158 | $138 |
Rates are in US Dollars, per person, per night fully inclusive of
- Your Choice of Room
- Full Breakfast, Lunch and Dinner Buffets
- All Practice Classes (Up to 5 hours per day)
- VAT Government Tax
- Beachfront Amenities and Facilities
for the duration of your booked program dates
3-Day Minimum is required (though we recommend more)
Samahita has two One-Bedroom-Suites that are available at an additional $20 to the Private Room daily rate. Please enquire with our reservation team for booking.