Brain Health Upgrade Program

A combination of mitochondrial enhancement through light therapy, brainwave modulation through Audio-Visual Entrainment, EEG biofeedback meditation, and all the yoga, workouts, breathwork, nutrition, meditation, nature and more that is part of your Samahita stay.

For a Healthy Brain

Protect it

Nourish it

Enhance it

Improve sleep, brain function, and start or enhance a meditation practice

BRAIN WELLNESS THROUGH 3 SAMAHITA KEYS

Samahita’s Brain Health Upgrade program
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Samahita’s classes, food and support
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Samahita’s natural environment
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A Total Brain Health Upgrade

Have You thought about Your Brain Recently?

Maybe not. Yet it’s involved in everything you do. Its health is vital to how you feel, think, age, perform, love, learn and share.

Circulation to and through your brain, known as cerebral blood flow as well as the flow of cerebrospinal fluid, indicates how well your brain performs and subsequently how you feel. You might be looking in several places to improve your health or fix what is bothering you. To do so you must upgrade your brain’s health.

Samahita’s Brain Health Upgrade program is to help you care for and improve the state of your brain and how it works through organic ancient practices from yoga and meditation as well modern technology and biohacks.

Here’s How it Works

  • Decide between the 3, 5, 7 or 10 days program

  • Pick your dates

  • Pick your room type

  • Decide if you want to stay longer than your chosen Brain Health Upgrade program

You Will Get

  • A Brain Health Upgrade session every day

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  • A private session in craniosacral therapy, health coaching, meditation techniques or breath training

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  • Full spectrum Infrared sauna sessions

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  • Every class and program in YogaCoreCycle

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  • All that Samahita has to offer

Explore Brain Health Upgrade Program

The flow of elements in a Brain Health Upgrade session

The-flow-of-elements-in-a-Brain-Health-Upgrade-sessionStep one: light therapy to enhance your cellular energy level, so you feel better and your brain can work better.

When your brain works better you will do everything with much greater involvement and energy.

Step two: brainwave modulation through Audio-Visual Entrainment so you enter complete relaxation and cultivate the meditator’s mind.

AVE stimulates certain brainwave states, in particular the alpha range, to improve brain function, reduce inflammation in the brain, help you think better and behave nicer.

Step three: a targeted meditation session with biofeedback to let you know the state of your mind and how you are actually doing as you sit and attempt meditative practice.

Step four: one-on-one sitting and guidance with one of Samahita’s senior teachers, discussion on anything that may have arisen through the session, and support to help understand the process and keep at it.

Brain Health Upgrade Program Duration & Comparison

We have standard 3, 5, 7 and 10-day Brain Health Upgrade packages. Minimum stay is 3 days but we recommend 7 to 10 days for optimal effect. We do offer 3 and 5 day programs, ideal for a wellness weekend break, or within the middle of a longer stay.

By Day Program Comparison

3-Day 5-Day 7-Day 10-Day
Brain Health Sessions 3 5 7 10
Infrared Saunas 2 3 4 7
Private Sessions* 1 1 1 1
3-Day 5-Day
Brain Health Sessions
3
Brain Health Sessions
5
Infrared Saunas
2
Infrared Saunas
3
Private Sessions*
1
Private Sessions*
1
7-Day 10-Day
Brain Health Sessions
7
Brain Health Sessions
10
Infrared Saunas
4
Infrared Saunas
7
Private Sessions*
1
Private Sessions*
1

All other inclusions are fully available each day of your booked program stay
*Your private session can be craniosacral, health coaching, meditation techniques or breathwork training

Brain Health Upgrade Program – One Rate – All-Inclusive

Rates are in US Dollars, per person, per night fully inclusive of

  • Your choice of room and buffets
  • Full Brain Health Upgrade program inclusions
  • Full YogaCoreCycle practices (up to 5 hours per day)
  • VAT government tax
  • All amenities and facilities

for the duration of your booked program dates

3-Day* 5-Day 7-Day 10-Day
Private Room $960 $1,540 $2,002 $2,820
Semi-Private Room $900 $1,440 $1,862 $2,620
Shared Two-Bedroom Loft $840 $1,340 $1,722 $2,420
Non-residential (limited cases) $780 $1,240 $1,582 $2,220
3-Day* 5-Day
Private Room
$960
Private Room
$1,540
Semi-Private Room
$900
Semi-Private Room
$1,440
Shared Two-Bedroom Loft
$840
Shared Two-Bedroom Loft
$1,340
Non-residential (limited cases)
$780
Non-residential (limited cases)
$1,240
7-Day 10-Day
Private Room
$2,002
Private Room
$2,820
Semi-Private Room
$1,862
Semi-Private Room
$2,620
Shared Two-Bedroom Loft
$1,722
Shared Two-Bedroom Loft
$2,420
Non-residential (limited cases)
$1,582
Non-residential (limited cases)
$2,220
The One-Bedroom Suite rate is $20 per day added to the Private Room rate. A second adult guest is charged at the Shared rate.

* 3-Day minimum

Add-On a Brain Health Upgrade Program to Your Retreat or Training

3-Day* 5-Day 7-Day 10-Day
All Room Types $366 USD $550 USD $616 USD $840 USD
All Room Types
3-Day* 5-Day 7-Day 10-Day
$366 USD $550 USD $616 USD $840 USD
* 3-Day Minimum

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