Types of Indoor Cycling Classes at Samahita
Indoor cycling (aka spinning) with a direct view of the beach is a fun, mega cardio, fat burning, sweat pumping, fitness building workout. You don’t need experience, just your desire to ride. Fortunately, you adjust the resistance and manage your intensity.
Our dedicated cycle studio looks onto the beach and is stocked with Schwinn’s latest Carbon Blue cycle technology in bikes. In the morning we offer a silent-sunrise-cycle while in the afternoon it’s a music-infused upbeat ride.