https://samahitaretreat.com/wp-content/uploads/2019/03/Nauli.jpg
475
480
Paul Dallaghan
https://samahitaretreat.com/wp-content/uploads/2017/10/samhita-logo.png
Paul Dallaghan2019-03-03 09:29:582019-03-05 08:37:12Diaphragm Raised (Pre-Nauli), Lower Abdomen Engaged (Uddiyana Zone), Pelvic Floor Managed (Mula) Techniques Differentiated in the field of Yoga Practice
Sri O. P. Tiwari sharing insights and Yoga philosophy discussing Unity in Diversity and the basic purpose of Yoga.
More from the Samahita Blog
https://samahitaretreat.com/wp-content/uploads/2019/03/Nauli.jpg
475
480
Paul Dallaghan
https://samahitaretreat.com/wp-content/uploads/2017/10/samhita-logo.png
Paul Dallaghan2019-03-03 09:29:582019-03-05 08:37:12Diaphragm Raised (Pre-Nauli), Lower Abdomen Engaged (Uddiyana Zone), Pelvic Floor Managed (Mula) Techniques Differentiated in the field of Yoga Practice
https://samahitaretreat.com/wp-content/uploads/2019/02/Breathing-With-Paul-1-cropped.jpg
903
1920
Samahita Team
https://samahitaretreat.com/wp-content/uploads/2017/10/samhita-logo.png
Samahita Team2019-02-05 11:08:402019-02-11 04:58:33Breathing with Paul
https://samahitaretreat.com/wp-content/uploads/2019/01/Paul-gong-480px.jpg
1367
1367
Paul Dallaghan
https://samahitaretreat.com/wp-content/uploads/2017/10/samhita-logo.png
Paul Dallaghan2019-01-20 07:18:462019-02-11 05:12:1910 Questions on Yoga - Answered by Paul Dallaghan
https://samahitaretreat.com/wp-content/uploads/2018/11/Tiwari-Enthusiasm-thumb.jpg
548
644
Samahita Team
https://samahitaretreat.com/wp-content/uploads/2017/10/samhita-logo.png
Samahita Team2018-11-15 05:18:562019-02-12 05:06:33From the Archives: Tiwariji Discusses Enthusiasm
https://samahitaretreat.com/wp-content/uploads/2018/11/IMG_6643.jpeg
480
611
Anthea Grimason
https://samahitaretreat.com/wp-content/uploads/2017/10/samhita-logo.png
Anthea Grimason2018-11-15 05:15:252019-02-12 05:08:075 Ways to Cultivate Sattva
https://samahitaretreat.com/wp-content/uploads/2018/10/NECK-PAIN-gray.jpg
860
810
Daniel Stringer
https://samahitaretreat.com/wp-content/uploads/2017/10/samhita-logo.png
Daniel Stringer2018-10-04 07:03:352019-02-12 05:20:455 Signs your Yoga Practice is on the Wrong Track
https://samahitaretreat.com/wp-content/uploads/2018/09/Aug-TT-2018-practice.jpg
409
800
Centered Yoga Team
https://samahitaretreat.com/wp-content/uploads/2017/10/samhita-logo.png
Centered Yoga Team2018-09-18 06:22:082019-02-12 05:26:38Yoga Sutras Reflections from Experience on Teacher Training - Part Two
https://samahitaretreat.com/wp-content/uploads/2018/09/Tiwari-attach-stilll.jpg
352
800
Samahita Team
https://samahitaretreat.com/wp-content/uploads/2017/10/samhita-logo.png
Samahita Team2018-09-17 13:24:302019-02-12 05:29:31From the Archives - Attachment and DependencyJoin Our Community
