The Samahita Blog

Breathing with Paul

Samahita Team
By Samahita Team

Video and Music by Gray Bashew

Breathing with Paul – This video introduces the Centered Yoga Pranayama Training. This practice of pranayama is part of a living tradition. Paul has learnt the full practice in a special one-to-one capacity over the past 20 years with Tiwariji. Tiwariji learnt directly from his teacher, Swami Kuvalayananda, who was an adept and highly accomplished in Pranayama and the science of yoga.

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