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Dr. Paul Dallaghan2023-12-01 04:54:512023-12-01 04:54:51Pathways to becoming RYT 500 hr Yoga Teacher
Pathways to becoming RYT 500 hr Yoga Teacher
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Dr. Paul Dallaghan2023-12-01 04:54:502023-12-01 04:54:50Interoception as Inner Yoga Meditation
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Dr. Paul Dallaghan2023-12-01 04:54:502023-12-01 04:54:501 Minute Yoga Explained – Yoga as Samadhi
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Daniel Stringer2023-12-01 04:54:492023-12-01 04:54:491 Minute Yoga – Janu Sirsasana
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Daniel Stringer2023-12-01 04:54:482023-12-01 04:54:481 Minute Yoga – Marichyasana A
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Dr. Paul Dallaghan2023-12-01 04:54:482023-12-01 04:54:481 Minute Yoga – Chanting OM
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Dr. Paul Dallaghan2023-12-01 04:54:472023-12-01 04:54:471 Minute Yoga – Gratitude
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Daniel Stringer2023-12-01 04:54:472023-12-01 04:54:471 Minute Yoga – Core
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Dr. Paul Dallaghan2023-12-01 04:54:472023-12-01 04:54:47Back on the mat is the anti-depressor
