https://samahitaretreat.com/wp-content/uploads/2020/11/Naulibywomen.jpg500500Samahita Teamhttps://samahitaretreat.com/wp-content/uploads/2017/10/samhita-logo.pngSamahita Team2020-11-02 11:57:122020-11-04 13:03:36Nauli by Women
https://samahitaretreat.com/wp-content/uploads/2019/03/Nauli.jpg475480Dr. Paul Dallaghanhttps://samahitaretreat.com/wp-content/uploads/2017/10/samhita-logo.pngDr. Paul Dallaghan2019-03-03 09:29:582022-04-21 06:27:54Diaphragm Raised (Pre-Nauli), Lower Abdomen Engaged (Uddiyana Zone), Pelvic Floor Managed (Mula) Techniques Differentiated in the field of Yoga Practice
https://samahitaretreat.com/wp-content/uploads/2018/05/paul-neti-video-still.jpg10261378Dr. Paul Dallaghanhttps://samahitaretreat.com/wp-content/uploads/2017/10/samhita-logo.pngDr. Paul Dallaghan2018-05-21 08:14:582019-08-05 17:20:54From the Archives: Sutra Neti