https://samahitaretreat.com/wp-content/uploads/2021/07/P_G_D_beach-4-scaled.jpg
1707
2560
Dr. Paul Dallaghan
https://samahitaretreat.com/wp-content/uploads/2017/10/samhita-logo.png
Dr. Paul Dallaghan2021-07-29 02:20:542022-04-21 05:26:33Do You Ask for Help?
Contemplative Meditation
Contemplative Meditation with Paul Dallaghan
Get Centered with Contemplative Meditation with Paul Dallaghan. Listen and be guided through Gratitude, Forgiveness, Compassion and more.
Originally streamed live on Monday 24 March, 2020
Dr. Paul Dallaghan’s expertise with breathwork, body and meditative practices comes from three sources: (1) three decades of daily dedicated practice and teaching these techniques; (2) uniquely acknowledged in the Yoga tradition by the title of “Master Yogi-Prānācharya (expert in breath)”, following an immersion in the original culture through one-on-one direct training in practice and study of ancient texts; (3) a PhD in doctoral scientific research at a leading US university (Emory) covering both the tradition and science of yoga and breath practices in terms of stress, health and aging. As a result, Paul occupies a unique space to impart genuine teaching and science on the breath, body, and meditative practices, seen as a Teacher-of-teachers and identified to carry on the tradition of Pranayama. His sincere and ongoing role is to teach, write and research, to help put out experienced and authentic information on these areas of how we live, breathe and be, to help people improve their mental and physical health, and live more fulfilling lives.
For more on his background see his bio
More from the Samahita Blog
https://samahitaretreat.com/wp-content/uploads/2021/07/P_G_D_beach-4-scaled.jpg
1707
2560
Dr. Paul Dallaghan
https://samahitaretreat.com/wp-content/uploads/2017/10/samhita-logo.png
Dr. Paul Dallaghan2021-07-29 02:20:542022-04-21 05:26:33Do You Ask for Help?
https://samahitaretreat.com/wp-content/uploads/2021/01/compassionNL.jpg
572
1000
Dr. Paul Dallaghan
https://samahitaretreat.com/wp-content/uploads/2017/10/samhita-logo.png
Dr. Paul Dallaghan2021-01-26 12:53:312022-04-21 05:42:001 Minute Meditation – Self Compassion
https://samahitaretreat.com/wp-content/uploads/2020/09/tiwari-prana-benefits.jpg
480
480
Dr. Paul Dallaghan
https://samahitaretreat.com/wp-content/uploads/2017/10/samhita-logo.png
Dr. Paul Dallaghan2020-09-11 05:40:042022-04-21 05:43:30The Benefits of Pranayama
https://samahitaretreat.com/wp-content/uploads/2020/06/Paul-heart-med.jpg
480
480
Dr. Paul Dallaghan
https://samahitaretreat.com/wp-content/uploads/2017/10/samhita-logo.png
Dr. Paul Dallaghan2020-06-03 12:38:352022-04-21 06:02:28Meditation From Your Heart to a World in Need of Healing, Justice & Caring
https://samahitaretreat.com/wp-content/uploads/2020/04/RM-live-April-3-2020-scaled.jpg
1390
2560
Daniel Stringer
https://samahitaretreat.com/wp-content/uploads/2017/10/samhita-logo.png
Daniel Stringer2020-04-07 07:09:112020-04-07 07:11:05Richard Freeman & Mary Taylor Live – Compassionate and Clear in the Midst of it All
https://samahitaretreat.com/wp-content/uploads/2020/03/Screen-Shot-2020-03-27-at-1.36.04-PM.png
1732
2906
Sarah Pierroz
https://samahitaretreat.com/wp-content/uploads/2017/10/samhita-logo.png
Sarah Pierroz2020-03-31 08:33:262020-03-31 08:33:4810 Minute Body Scan
https://samahitaretreat.com/wp-content/uploads/2018/03/Breathing-With-Paul-3.jpg
1080
1920
Dr. Paul Dallaghan
https://samahitaretreat.com/wp-content/uploads/2017/10/samhita-logo.png
Dr. Paul Dallaghan2020-03-31 08:24:242022-04-21 06:16:21Finding it difficult to practice, get moving? Let the mind lead the body
https://samahitaretreat.com/wp-content/uploads/2020/03/thurs-26-March.jpg
600
596
Daniel Stringer
https://samahitaretreat.com/wp-content/uploads/2017/10/samhita-logo.png
Daniel Stringer2020-03-31 06:38:562020-03-31 06:38:56Overcoming Fear
