From the Archive: Sri O. P. Tiwari – Food for a Yogi
Sri O. P. Tiwari explains how it is not a matter of saying one food is bad and another good but how we differentiate between food that supports practice and food that does not support it as described in the Hatha Pradipika.
Watch: An Education in Yoga – Centered Yoga 200hr TT
Watch this video to get an inside view of the Centered Yoga 200 hour Teacher Training. Filmed in-situ with messages from the teaching team and students and a close look at what is on offer here at Samahita!
See full details of Centered Yoga Training here
Video and Music by Gray Bashew
Samahita Announces New Brain Health Upgrade Program Program Info
