The Samahita Blog

Breathing with Paul

By Samahita Team

Video by Gray Bashew

This video introduces Paul’s advanced training course Pranayama & Your Yoga Practice – Tradition, Science and Detail. This practice of pranayama is unique in that it is part of a living tradition and continually evolving through scientific research. Paul has learnt the full practice in a special one-to-one capacity over many years with Sri O. P. Tiwari. Pranayama and breathwork are often not well understood or taught correctly and this course aims to educate and improve understanding.

Learn More about Centered Yoga Advanced Trainings

More from the Samahita Blog

sutra neti
© Samahita International Co. Ltd. All Rights Reserved. | Web Design by M16 Marketing