1 Minute Yoga – Neck Release

The Samahita Blog

1 Minute Yoga – Neck Release

[avatar]
By Dr. Paul Dallaghan

Paul demonstrates a simple technique to release the neck. Also known as Brahma Mudra

More from the Samahita Blog

1 Minute Yoga-Janu Sirsasana
© Samahita International Co. Ltd. All Rights Reserved. | Web Design by M16 Marketing