From the Archive: Ensuring practice supports us as we age
Ensuring practice supports us as we age.
Paul discusses how our practice should support and benefit us as we age and not merely something that we do as a chore. We should be prepared to change our approach so that the practice moves with us as we age.
https://samahitaretreat.com/wp-content/uploads/2021/06/sala-gardenjpg-scaled.jpg17072560Paul Dallaghanhttps://samahitaretreat.com/wp-content/uploads/2017/10/samhita-logo.pngPaul Dallaghan2021-06-30 13:03:182021-06-30 13:04:04Be Comfortable with Not Knowing
https://samahitaretreat.com/wp-content/uploads/2020/10/layonbelly-2.jpg8441500Paul Dallaghanhttps://samahitaretreat.com/wp-content/uploads/2017/10/samhita-logo.pngPaul Dallaghan2020-10-18 05:18:572020-10-23 07:49:38Lay on Your Belly, Breathe and Relax