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Archive for category: relaxation

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Time Waits for No One!

By Kirsten Mia

https://samahitaretreat.com/wp-content/uploads/2023/09/IMG_6961-scaled.jpg 1707 2560 Kirsten Mia http://samahitaretreat.com/wp-content/uploads/2022/10/SamahitaRetreat-Logo.svg Kirsten Mia2023-09-06 01:12:472023-09-13 16:44:01Time Waits for No One!

Lay on Your Back and Relax

October 6, 2020

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https://samahitaretreat.com/wp-content/uploads/2020/10/SAM_2265-scaled.jpg 1707 2560 Dr. Paul Dallaghan http://samahitaretreat.com/wp-content/uploads/2022/10/SamahitaRetreat-Logo.svg Dr. Paul Dallaghan2020-10-06 07:55:302023-11-02 04:46:41Lay on Your Back and Relax

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Back on the mat is the anti-depressor

https://samahitaretreat.com/wp-content/uploads/2021/12/anti-depressor.jpg 542 1000 Dr. Paul Dallaghan http://samahitaretreat.com/wp-content/uploads/2022/10/SamahitaRetreat-Logo.svg Dr. Paul Dallaghan2023-12-01 04:54:472023-12-01 04:54:47Back on the mat is the anti-depressor

Longevity – 6 Tips to Improve Life Expectancy

https://samahitaretreat.com/wp-content/uploads/2020/01/Al-Scopp-Longevity-NL-SS.jpg 487 1000 Daniel Stringer http://samahitaretreat.com/wp-content/uploads/2022/10/SamahitaRetreat-Logo.svg Daniel Stringer2023-12-01 04:54:392023-12-01 04:54:39Longevity – 6 Tips to Improve Life Expectancy

Remembering Big Wave Dave

https://samahitaretreat.com/wp-content/uploads/2018/10/Dave-Vid-screenshot.jpg 503 1000 Samahita Team http://samahitaretreat.com/wp-content/uploads/2022/10/SamahitaRetreat-Logo.svg Samahita Team2023-12-01 04:54:342023-12-01 04:54:34Remembering Big Wave Dave

Watch all that Samahita has to offer

https://samahitaretreat.com/wp-content/uploads/2018/03/Paul-standing-banner.jpg 1090 2000 Samahita Team http://samahitaretreat.com/wp-content/uploads/2022/10/SamahitaRetreat-Logo.svg Samahita Team2023-12-01 04:54:332023-12-01 04:54:33Watch all that Samahita has to offer

The Ripple Effect…

https://samahitaretreat.com/wp-content/uploads/2023/10/IMG_6469-scaled.jpg 1707 2560 Kirsten Mia http://samahitaretreat.com/wp-content/uploads/2022/10/SamahitaRetreat-Logo.svg Kirsten Mia2023-12-01 04:54:302023-12-01 04:54:30The Ripple Effect…

Believe in yourself – or not

https://samahitaretreat.com/wp-content/uploads/2019/08/Heart.-Gautam.jpg 780 1500 Dr. Paul Dallaghan http://samahitaretreat.com/wp-content/uploads/2022/10/SamahitaRetreat-Logo.svg Dr. Paul Dallaghan2023-12-01 04:54:262023-12-01 04:54:26Believe in yourself – or not

The Power in Yoga’s Approach to Upgraded Breathing

https://samahitaretreat.com/wp-content/uploads/2020/06/surise-yoga-1-scaled.jpg 1438 2560 Dr. Paul Dallaghan http://samahitaretreat.com/wp-content/uploads/2022/10/SamahitaRetreat-Logo.svg Dr. Paul Dallaghan2023-12-01 04:54:192023-12-01 04:54:19The Power in Yoga’s Approach to Upgraded Breathing

8 Reasons to do Breathing Exercises

https://samahitaretreat.com/wp-content/uploads/2020/05/diaphragm-lungs-isolated.jpg 758 758 Dr. Paul Dallaghan http://samahitaretreat.com/wp-content/uploads/2022/10/SamahitaRetreat-Logo.svg Dr. Paul Dallaghan2023-12-01 04:54:172023-12-01 04:54:178 Reasons to do Breathing Exercises

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