Paul is Alone at Samahita. Will he make it through the international Covid 19 lockdown or will delusion, hallucinations and insanity overcome him? Watch the Drama unfold here. More episodes coming soon…
Alone at Samahita Episode 4. Paul makes the most of his quiet time with some deep meditation (but not as you know it)
Alone at Samahita episode 3. Paul’s getting bored and sitting on tables. Is it another mirage or does he see Mary Taylor waiting for a dance? Or will Paul be dancing by himself again?
Alone at Samahita Episode 2. Paul has been alone for nearly a month now and minor hallucinations begin. Is that Richard Freeman? Will he make it through?
Alone at Samahita Episode 1. Paul is all alone at Samahita. What are the long term side effects of isolation?
https://samahitaretreat.com/wp-content/uploads/2020/05/diaphragm-lungs-isolated.jpg758758Paul Dallaghanhttps://samahitaretreat.com/wp-content/uploads/2017/10/samhita-logo.pngPaul Dallaghan2020-05-14 04:55:252020-05-14 06:49:128 Reasons to do Breathing Exercises
https://samahitaretreat.com/wp-content/uploads/2020/05/diaphragm-lungs.jpg11161088Paul Dallaghanhttps://samahitaretreat.com/wp-content/uploads/2017/10/samhita-logo.pngPaul Dallaghan2020-05-13 05:44:312020-05-14 06:41:259 Benefits of Correct Breathing and Doing Breathing Exercises Part Two of Breathing Exercises and Physical Health – Challenges & Benefits
https://samahitaretreat.com/wp-content/uploads/2020/04/Shavasana.jpg5371000Paul Dallaghanhttps://samahitaretreat.com/wp-content/uploads/2017/10/samhita-logo.pngPaul Dallaghan2020-04-29 09:06:542020-04-29 09:20:32Breathwork and Savasana: the base of breath and total relaxation
https://samahitaretreat.com/wp-content/uploads/2020/04/Paul-QA-Stressed-on-edge.jpg14202162Paul Dallaghanhttps://samahitaretreat.com/wp-content/uploads/2017/10/samhita-logo.pngPaul Dallaghan2020-04-14 12:08:242020-04-15 07:48:25What to do if you're Stressed Out and on Edge
https://samahitaretreat.com/wp-content/uploads/2018/03/Breathing-With-Paul-3.jpg10801920Paul Dallaghanhttps://samahitaretreat.com/wp-content/uploads/2017/10/samhita-logo.pngPaul Dallaghan2020-03-31 08:24:242020-03-31 13:11:32Finding it difficult to practice, get moving? Let the mind lead the body