1 Minute Yoga – Janu Sirsasana

The Samahita Blog

1 Minute Yoga – Janu Sirsasana

By Daniel Stringer

Practice Janu Sirsasana – more than just a forward bend. Find the symmetry in the asymmetry while supporting deep in the core of the body. Watch now with Daniel

More from the Samahita Blog

More from the Samahita Blog