1 Minute Yoga – Janu Sirsasana

The Samahita Blog

1 Minute Yoga – Janu Sirsasana

[avatar]
By Daniel Stringer

Practice Janu Sirsasana – more than just a forward bend. Find the symmetry in the asymmetry while supporting deep in the core of the body. Watch now with Daniel

More from the Samahita Blog

© Samahita International Co. Ltd. All Rights Reserved. | Web Design by M16 Marketing