https://samahitaretreat.com/wp-content/uploads/2020/09/headstand-1min.jpg
480
480
Dr. Paul Dallaghan
http://samahitaretreat.com/wp-content/uploads/2024/01/samahita-logo-v2.svg
Dr. Paul Dallaghan2020-09-22 08:13:352023-11-02 04:40:041 Minute Yoga – Headstand Set Up
1 Minute Yoga – Bakasana
Bakasana, (crane pose or crow pose) takes a while to develop for many but here you can learn the key points in 1 minute with Daniel & GIll
More from the Samahita Blog
https://samahitaretreat.com/wp-content/uploads/2020/09/headstand-1min.jpg
480
480
Dr. Paul Dallaghan
http://samahitaretreat.com/wp-content/uploads/2024/01/samahita-logo-v2.svg
Dr. Paul Dallaghan2020-09-22 08:13:352023-11-02 04:40:041 Minute Yoga – Headstand Set Up
https://samahitaretreat.com/wp-content/uploads/2020/09/paul-nauli-training.jpg
480
480
Dr. Paul Dallaghan
http://samahitaretreat.com/wp-content/uploads/2024/01/samahita-logo-v2.svg
Dr. Paul Dallaghan2020-09-08 06:42:562023-11-02 04:46:421 Minute Yoga – Nauli Training
https://samahitaretreat.com/wp-content/uploads/2020/08/nauliadv2480.jpg
480
480
Dr. Paul Dallaghan
http://samahitaretreat.com/wp-content/uploads/2024/01/samahita-logo-v2.svg
Dr. Paul Dallaghan2020-08-24 11:47:242023-11-02 04:40:051 Minute Yoga – Advancing Nauli
https://samahitaretreat.com/wp-content/uploads/2020/08/1minNauli-scaled.jpg
1436
2560
Dr. Paul Dallaghan
http://samahitaretreat.com/wp-content/uploads/2024/01/samahita-logo-v2.svg
Dr. Paul Dallaghan2020-08-11 14:15:292023-11-02 04:40:061 Minute Yoga – Nauli for Beginners