Retreats are led by an accomplished teacher in yoga, fitness and/or health, over a fixed time period. Be guided into a new experience.

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Been here for a week. I am amazed how much change can be done in that time! I really toned up, my mind stilled within days, very relaxed, feeling bright and healthy, got a lot more flexibility, more muscle control and found out I have muscles that I never knew. Loved it.

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