https://samahitaretreat.com/wp-content/uploads/2022/09/samahita-lounge.jpg14502536Dr. Paul Dallaghanhttp://samahitaretreat.com/wp-content/uploads/2022/10/SamahitaRetreat-Logo.svgDr. Paul Dallaghan2022-09-11 12:51:192022-11-29 05:37:57Understanding transforms your life and can change the world
https://samahitaretreat.com/wp-content/uploads/2020/08/autophagy-scaled.jpg17072560Sarah Pierrozhttp://samahitaretreat.com/wp-content/uploads/2022/10/SamahitaRetreat-Logo.svgSarah Pierroz2020-08-12 06:51:332022-11-29 05:37:34AUTOPHAGHY – Tune Up Your Body From The Cellular Level
https://samahitaretreat.com/wp-content/uploads/2020/06/surise-yoga-1-scaled.jpg14382560Dr. Paul Dallaghanhttp://samahitaretreat.com/wp-content/uploads/2022/10/SamahitaRetreat-Logo.svgDr. Paul Dallaghan2020-06-16 05:00:332022-11-29 05:37:10The Power in Yoga’s Approach to Upgraded Breathing
https://samahitaretreat.com/wp-content/uploads/2020/06/sala-meditation-scaled.jpg15192560Dr. Paul Dallaghanhttp://samahitaretreat.com/wp-content/uploads/2022/10/SamahitaRetreat-Logo.svgDr. Paul Dallaghan2020-06-15 09:47:292022-11-29 05:36:44Yogic Behavioral Support via Body, Breath and Mind
https://samahitaretreat.com/wp-content/uploads/2020/06/sala-sitting-2-scaled.jpg14332560Dr. Paul Dallaghanhttp://samahitaretreat.com/wp-content/uploads/2022/10/SamahitaRetreat-Logo.svgDr. Paul Dallaghan2020-06-09 03:51:532022-11-29 05:36:26Non-behavioral approaches versus yogic self-awareness in pandemic stress
https://samahitaretreat.com/wp-content/uploads/2018/02/meditation-img-meitation.jpg580870Dr. Paul Dallaghanhttp://samahitaretreat.com/wp-content/uploads/2022/10/SamahitaRetreat-Logo.svgDr. Paul Dallaghan2020-06-03 12:12:242022-11-29 05:35:55Yoga, Breath and COVID-19: lifestyle behavioral support mechanisms Part 1
https://samahitaretreat.com/wp-content/uploads/2020/05/diaphragm-lungs.jpg11161088Dr. Paul Dallaghanhttp://samahitaretreat.com/wp-content/uploads/2022/10/SamahitaRetreat-Logo.svgDr. Paul Dallaghan2020-05-13 05:44:312022-11-29 05:35:319 Benefits of Correct Breathing and Doing Breathing Exercises Part Two of Breathing Exercises and Physical Health – Challenges & Benefits
https://samahitaretreat.com/wp-content/uploads/2020/07/Breath-Med-010-scaled.jpg15982560Dr. Paul Dallaghanhttp://samahitaretreat.com/wp-content/uploads/2022/10/SamahitaRetreat-Logo.svgDr. Paul Dallaghan2020-05-06 13:15:032022-11-29 05:42:06Breathing Exercises and Physical Health – Challenges & Benefits Part One: Challenges
https://samahitaretreat.com/wp-content/uploads/2020/04/Shavasana.jpg5371000Dr. Paul Dallaghanhttp://samahitaretreat.com/wp-content/uploads/2022/10/SamahitaRetreat-Logo.svgDr. Paul Dallaghan2020-04-29 09:06:542022-11-29 05:41:48Breathwork and Savasana: the base of breath and total relaxation
https://samahitaretreat.com/wp-content/uploads/2018/02/meditation-img-pranayama.jpg580387Dr. Paul Dallaghanhttp://samahitaretreat.com/wp-content/uploads/2022/10/SamahitaRetreat-Logo.svgDr. Paul Dallaghan2020-04-22 09:17:212022-11-29 05:41:31Breathwork for Anxiety and Other Difficulties