Deepen your yoga practice, relax, unwind and feel inspired! Enjoy a full week immersed in yoga with healthy food and fresh ocean air. Take time out for yourself and deepen your yoga practice. Daily vinyasa yoga practices and afternoon yoga workshops will be offered for you to take your practice to the next level & explore other dimensions of yoga philosophy, chanting, pranayama and meditation.
Gain a greater understanding and knowledge about yoga, improve your practice & alignment, create new friends from all over the world, and have a renewed sense of vitality, clarity and calm.
Each day you will be guided through morning vinyasa yoga practices designed to help you connect more deeply with your alignment. Move your body & still your mind. Heart opening, meditations & breath practices help you tune into your senses, practice with compassion, and feel more revitalised and nourished.
Our daily practices will take place in the serenity of the ocean front Yoga Shala.
Our hosts take great pride in preparing delicious and nutritious vegetarian meals made with love, fresh local and seasonal produce. All dietary preferences, including gluten-free, dairy-free and vegan can easily be catered for.
Yoga is a holistic practice of physical, mental, emotional and spiritual well-being. We will discuss key yogic texts at the heart of yoga philosophy to expand your knowledge of yoga & connect more deeply to your true nature, heart, mind and body. The word yoga means Union. There’s no better place to feel a deep sense of connection, wonder and one-ness than immersed in Yoga surrounded by nature.
You’ll have plenty of free time to do as much or as little as you like…..
Swim, enjoy a massage, relax by the pool, take out a kayak or paddle board, jump on a scooter, walk along the beach or lie in a hammock sipping a coconut with a good book, snoozing in between ocean / pool dips.
What’s not included