Ara was born and raised in Korea. She has traveled the world studying and working for last 16 years. She has worked in the fitness and wellness industry for last 11 years. In this experience she learn that: “Our body is very important to support and we need to care for it. Without a healthy body it’s hard to have a healthy mind. Taking care of your body is not a short time goal, it’s a complete lifestyle commitment.“
-She is a certified Group Exercise Instructor, a certified Yoga Teacher with Paul Dallaghan, and has continued her education in yoga Philosophy, and Pranayama.
-Ara is also a certified VTCT Massage Therapist Diploma Courses (600hour)