Weight Loss Program

Weight management – to lose weight and keep it off – requires the impetus for change and an understanding of how and what to do to keep it up. Weight loss can be achieved through a restricted diet but often the weight comes back on later. To have the opportunity in a dedicated and natural setting to change the basics in your diet that can keep you at your desired weight after having completed a Weight-Loss Program is our aim in transitioning you to a healthier and more vital life. We offer you a complete program that covers diet and activity, in a natural setting, with years of experience and knowledge to serve.

About the Weight Loss Program

Samahita’s Weight-Loss Program is focused on a long-term change to put in place and maintain a healthy lifestyle and continued supportive practices. We offer you a healthy weight loss diet that is both nutritious and delicious, guide you through a manageable exercise program, re-educate you on how to eat and help you to address the cause of the weight gain. While on the program the aim is to balance the combination of activity, relaxation, therapy and diet with supplements. The Retreat, both in concept and natural setting, is designed to revitalize our guests and guide them into an empowered life.

We use a custom-formulated Ayurvedic herbal mix, plenty of teas, broths and juices, veggies and fruit where appropriate, supplements, and a mix of rejuvenating, detoxing and weight supportive therapies and practices that involve the body, breath and mind.

In order to empower you and guide this as a long-term approach we emphasize your total commitment and participation to learn and engage, at your pace naturally, so you can take these tools and transform your own life. Anything of value and worth doing needs effort – your weight, and by proxy your health, are calling out for you to apply the changes. We are here to help that.

People’s backgrounds, diet and lifestyle differ as does one’s experience on a program. Your initial consultation and daily guest check-in provide an opportunity to adjust your program, taking your needs, goals and preferences into account, and balancing them with our professional expertise to provide you with a supportive weight management experience. We also offer you post-program guidelines to help you transition into regular balanced eating.

Weight Loss Program Duration & Comparison

We have standard 7, 10, and 14-day Weight-Loss Value Packages. Minimum stay is 7 days for Weight-Loss in order to have an optimal effect. It is also advisable to plan extra days before and after your Weight-Loss to settle in and wind down more effectively.

By Day Program Comparison

7-Day 10-Day 14-Day
Therapies 3 4 6
Body Scrubs 1 1 2
Lymphatic Drainage 1 2 2
Infrared Saunas 4 7 10
Private Sessions 1 1 1

All other inclusions are fully available each day of your booked program stay

weight loss comparison img

All-Inclusive Weight Loss Program

Rates are in US Dollars, per person, per night fully inclusive of

  • Your choice of room
  • Full Weight-Loss program inclusions
  • Full practices (up to 5 hours per day)
  • VAT government tax
  • All amenities and facilities

for the duration of your booked program dates

7-Day* 10-Day 14-Day
Private Room $1,890 USD $2,660 USD $3,640 USD
Semi-Private Room $1,750 USD $2,460 USD $3,360 USD
Shared Two-Bedroom Loft $1,610 USD $2,260 USD $3,080 USD
Non-residential (limited cases) $1,470 USD $2,060 USD $2,800 USD

The One-Bedroom Suite rate is $20 per day added to the Private Room rate. A second adult guest is charged at the Shared rate.

It is recommended that a Private Room is booked on the Weight-Loss Program to ensure the privacy needed during the program with a private bathroom. Shared room is possible if guests are coming together as a couple, friends or family.

* 7-Day minimum

Add-On a Weight Loss Program to Your Retreat or Training

7-Day* 10-Day 14-Day
All Room Types $504 USD $680 USD $868 USD

* 7-Day Minimum

Take Advantage of the Weight Loss Value Package and Book Now

Check out the best deals to stay here, enjoy all the classes, programs, food and accommodation. Start when you want and enjoy full flexibility with the length of your stay.

Special Offers

Pick the 8 or 15 Day Value Packages on Weight-Loss for big savings
Or
Find dates that fit discounted time periods and save

So Samahita has widened its scope to add spin classes and core classes. This can be added to the already established yoga choices of Mysore and Led classes or for those who aren’t yoga inclined, can just add a bit of fitness to your holiday.

Mailneelisabet (Vienna, Austria)

So Samahita has widened its scope to add spin classes and core classes. This can be added to the already established yoga choices of Mysore and Led classes or for those who aren’t yoga inclined, can just add a bit of fitness to your holiday.

Mailneelisabet (Vienna, Austria)

So Samahita has widened its scope to add spin classes and core classes. This can be added to the already established yoga choices of Mysore and Led classes or for those who aren’t yoga inclined, can just add a bit of fitness to your holiday.

Mailneelisabet (Vienna, Austria)

Therapies & Treatments

Look at the variety and options of Therapies and Treatments to choose from on your Weight-Loss Program

Wellness FAQ

If you’re unsure of what program is best suited for you, you may want to see some of our frequently asked questions on Wellness, Detox, Yoga or general travels to Samahita?  We’re here to help.

Private Session

One session is already included in your Weight-Loss Program. You can add more one-on-one focused sessions too. Take a look at the possibilities with our resident teachers

Need to Arrive Earlier or Stay Longer?

Samahita Retreat has a full program of classes every day, all year. You can stay longer than your Weight-Loss Program dates and enjoy a full suite of yoga, breath, meditation, and fitness classes with our fully inclusive YogaCoreCycle daily program and experienced team of teachers.

Pick your dates – Select duration of Weight-Loss within that time – Complete Booking

Need to Bring a Friend, Partner or Family Member?

Subject to availability, we have Friends & Family rates for any registered Samahita Retreat guest’s partner, family member or friend, who is not interested in participating in any of the programs but will stay in a room and board capacity. Shared accommodation, food, and the facilities are open to them. If they prefer to engage in the selection of yoga, breath, meditation, and fitness classes every day then a separate booking under YogaCoreCycle is advised.

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