Weight management – to lose weight and keep it off – requires the impetus for change and an understanding of how and what to do to keep it up. Weight loss can be achieved through a restricted diet but often the weight comes back on later. To have the opportunity in a dedicated and natural setting to change the basics in your diet that can keep you at your desired weight after having completed a Weight-Loss Retreat is our aim in transitioning you to a healthier and more vital life. We offer you a complete retreat that covers diet and activity, in a natural setting, with years of experience and knowledge to serve.
About the Weight Loss Retreat
In order to empower you and guide this as a long-term approach we emphasize your total commitment and participation to learn and engage, at your pace naturally, so you can take these tools and transform your own life. Anything of value and worth doing needs effort – your weight, and by proxy your health, are calling out for you to apply the changes. We are here to help that.
People’s backgrounds, diet and lifestyle differ as does one’s experience on a retreat. Your initial consultation and daily guest check-in provide an opportunity to adjust your retreat, taking your needs, goals and preferences into account, and balancing them with our professional expertise to provide you with a supportive weight management experience. We also offer you post-retreat guidelines to help you transition into regular balanced eating.
Weight Loss Retreat Duration & Comparison
All-Inclusive Weight Loss Retreat
Add-On a Weight Loss Retreat to Your Retreat or Training
|All Room Types||$504 USD||$680 USD||$868 USD|
* 7-Day Minimum
So Samahita has widened its scope to add spin classes and core classes. This can be added to the already established yoga choices of Mysore and Led classes or for those who aren’t yoga inclined, can just add a bit of fitness to your holiday.