Weight Loss Retreat

Weight management – to lose weight and keep it off – requires the impetus for change and an understanding of how and what to do to keep it up. Weight loss can be achieved through a restricted diet but often the weight comes back on later. To have the opportunity in a dedicated and natural setting to change the basics in your diet that can keep you at your desired weight after having completed a Weight-Loss Retreat is our aim in transitioning you to a healthier and more vital life. We offer you a complete retreat that covers diet and activity, in a natural setting, with years of experience and knowledge to serve.

About the Weight Loss Retreat

Samahita’s Weight-Loss Retreat is focused on a long-term change to put in place and maintain a healthy lifestyle and continued supportive practices. We offer you a healthy weight loss diet that is both nutritious and delicious, guide you through a manageable exercise retreat, re-educate you on how to eat and help you to address the cause of the weight gain. While on the retreat the aim is to balance the combination of activity, relaxation, therapy and diet with supplements. The retreat, both in concept and natural setting, is designed to revitalize our guests and guide them into an empowered life.

We use a custom-formulated Ayurvedic herbal mix, plenty of teas, broths and juices, veggies and fruit where appropriate, supplements, and a mix of rejuvenating, detoxing and weight supportive therapies and practices that involve the body, breath and mind.

In order to empower you and guide this as a long-term approach we emphasize your total commitment and participation to learn and engage, at your pace naturally, so you can take these tools and transform your own life. Anything of value and worth doing needs effort – your weight, and by proxy your health, are calling out for you to apply the changes. We are here to help that.

People’s backgrounds, diet and lifestyle differ as does one’s experience on a retreat. Your initial consultation and daily guest check-in provide an opportunity to adjust your retreat, taking your needs, goals and preferences into account, and balancing them with our professional expertise to provide you with a supportive weight management experience. We also offer you post-retreat guidelines to help you transition into regular balanced eating.

Weight Loss Retreat Duration & Comparison

We have standard 7, 10, and 14-day Weight-Loss Value Packages. Minimum stay is 7 days for Weight-Loss in order to have an optimal effect. It is also advisable to plan extra days before and after your Weight-Loss to settle in and wind down more effectively.

7-Day 10-Day 14-Day
Therapies 3 4 6
Body Scrubs 1 1 2
Lymphatic Drainage 1 2 2
Infrared Saunas 4 7 10
Private Sessions 1 1 1
7-Day 10-Day 14-Day
Therapies
3
Therapies
4
Therapies
6
Body Scrubs
1
Body Scrubs
1
Body Scrubs
2
Lymphatic Drainage
1
Lymphatic Drainage
2
Lymphatic Drainage
2
Infrared Saunas
4
Infrared Saunas
7
Infrared Saunas
10
Private Sessions
1
Private Sessions
1
Private Sessions
1

All other inclusions are fully available each day of your booked retreat stay

Detox Drinks

All-Inclusive Weight Loss Retreat

Rates are in US Dollars, per person, per night fully inclusive of

  • Your choice of room
  • Full Weight-Loss Retreat inclusions
  • Full YogaCoreCycle practices (up to 5 hours per day)
  • VAT government tax
  • All amenities and facilities

for the duration of your booked retreat dates

7-Day* 10-Day 14-Day
Private Room $1,890 USD $2,660 USD $3,640 USD
Semi-Private Room $1,750 USD $2,460 USD $3,360 USD
Shared Two-Bedroom Loft $1,610 USD $2,260 USD $3,080 USD
Non-residential (limited cases) $1,470 USD $2,060 USD $2,800 USD
7-Day* 10-Day 14-Day
Private Room
$1,890 USD
Private Room
$2,660 USD
Private Room
$3,640 USD
Semi-Private Room
$1,750 USD
Semi-Private Room
$2,460 USD
Semi-Private Room
$3,360 USD
Shared Two-Bedroom Loft
$1,610 USD
Shared Two-Bedroom Loft
$2,260 USD
Shared Two-Bedroom Loft
$3,080 USD
Non-residential (limited cases)
$1,470 USD
Non-residential (limited cases)
$2,060 USD
Non-residential (limited cases)
$2,800 USD
The One-Bedroom Suite rate is $20 per day added to the Private Room rate. A second adult guest is charged at the Shared rate.

It is recommended that a Private Room is booked on the Weight-Loss Retreat to ensure the privacy needed during the retreat with a private bathroom. Shared room is possible if guests are coming together as a couple, friends or family.

* 7-Day minimum

Add-On a Weight Loss Retreat to Your Retreat or Training

7-Day* 10-Day 14-Day
All Room Types $504 USD $680 USD $868 USD

* 7-Day Minimum

Take Advantage of the Weight Loss Value Retreat

So Samahita has widened its scope to add spin classes and core classes. This can be added to the already established yoga choices of Mysore and Led classes or for those who aren’t yoga inclined, can just add a bit of fitness to your holiday.

Mailneelisabet (Vienna, Austria)

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